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High blood pressure: why a regular check matters

High blood pressure often has no symptoms. A quick check is the only way to know.

14 Oct 2026

High blood pressure (hypertension) usually causes no pain and no obvious symptoms, which is why it is often called a silent condition. Over time it can strain the heart and damage the blood vessels, the brain and the kidneys.

Who should get checked

  • Adults who have never had their blood pressure measured, or have not had it measured in the last year
  • Anyone with diabetes, kidney disease or a family history of high blood pressure, stroke or heart disease
  • Anyone who has been told before that their reading was high

What you can do

Have your blood pressure measured regularly, take any medicines exactly as prescribed, and speak to a doctor before stopping or changing them. Reducing salt, staying active and avoiding tobacco all help.

If you have chest pain, sudden breathlessness, fainting or signs of a stroke, go to the nearest hospital or clinic immediately.

Learn more about our Cardiac service →

This article gives general information and does not replace advice from a doctor. To discuss your own situation, please book a consultation.

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